LIFE JUNKIE FITNESS

3 WAYS to EMPOWER you and your clients’ Body, Mind and Soul at the same time.

Life Junkie Fitness stands for a great deal of unique Moves (created by Nicole Haut-Cavegn, influenced from all kinds of Dance Styles), 4 colorful styles, incredible logical and easy to learn structure and powerful psychological know-how.

All in all, it is high Swiss quality and successfully tested around the world.

All concepts focus on different physical aspects and all of them include brain-gym and self-empowerment.

It’s about fitness for life – not for bikini season only.

It’s not about becoming an instructor –

It’s about becoming an Empowerer for yourself and your clients to create a self-confident and happy lifestyle.

THE 3 WAYS YOU CAN EMPOWER YOUR CLIENTS MIND. BODY & SOUL:

Dancess

The Fusion of Dance with an empowering Cardio Workout.

*45-60 Minutes.

*1 Style per Class. The Style changes every 6 weeks.

*Dancess improves endurance, self-confidence and self-expression. It increases flexibility and enhances posture.

*All Choreographies contain 3 levels (adaptable for beginners to advanced)

Dafunc

The Fusion of Dance with a HIIT-Training / Functional Workout / Toning Workout.

*30-50 Minutes.

*Each class contains all 4 styles.

*Dafunc improves strength, tightens the body, grows body-confidence and increases self-esteem.

*Easy to follow choreographies with powerful and fun moves.

Daflow

The Fusion of physical and mental relaxation with empowerment.

*60 Minutes.

*Daflow puts the focus on a better regeneration and relaxation.

*Daflow enhances posture and improves flexibility in body and mind.  

*No choreography and no dance steps.

*BUT it combines fascia training and stretching with Dance and mental relaxation techniques.

COMING SOON – so stay tuned!

Are you ready to rumble with LIFE JUNKIE FITNESS?

HERE'S WHAT LIFE JUNKIES HAVE TO SAY ABOUT LIFE JUNKIE FITNESS...

WANT TO TRY OUT LIFE JUNKIE FITNESS? WE HAVE CREATED A FREE WORKOUT FOR YOU!

Download your FREE Dancess and Dafunc Workout Today!

 

 

 

 

 




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