Dance, keep Fit AND eat chocolate?

Think it's impossible?
Not with Life Junkie Fitness! Choose between Dancess and/or Dafunc - two programmes ensured to move your body-mind aaaand soul! Download your free Dancess and Dafunc videos today and start your new adventure into the Life Junkie World!

Download your FREE Dancess and Dafunc Workout Today!

WATCH THE VIDEO!

FOR SOME FITNESS TRAINERS, LIFE JUNKIE FITNESS MAY APPEAR TO BE ANOTHER DANCE PROGRAM...

...but here's why it's not...

Structure

Students learn HOW to move their body as were they dancers – instead of feeling like Big Foot with two left feet. There’s no stopping and starting in the session – it all flows. Gorgeous!

Physiology

Your choreographies need to include movements that are going to protect your participants body. Yes dancing is fun, but it should also be safe.

Strengthened Coordination

Training your “brain gym” aka your memory and coordination is super healthy for your body, mind and soul. The proven effects are long-lasting and assist you not only in dance fitness but also in life! Bonus!

Love Affair

Between your Soul. Mind and Body. Without being woo-woo, you need all these areas to be aligned. If they aren’t you’re screwed and you don’t feel plugged-into-life.

Extremely Flexible

Dance according to the mood you’re in: Choose from MTV, Show, Jazz or Amazon. You can go from bad-ass through to Diva to Jungle. The different dance styles can be found in both our Dancess and Dafunc programs.

There's no comparison

It is what it is. And there is no comparison between one dance fitness program and another. Dance Fitness is nothing new – what’s innovative and new, is the way it’s integrated into a dance fitness program – it literally completes the cycle.

HERE'S WHAT OTHERS HAVE TO SAY ABOUT LIFE JUNKIE FITNESS...

Download your FREE Dancess and Dafunc Workout Today!

SO YOU'RE PROBABLY CURIOUS AS TO HOW LIFE JUNKIE FITNESS WORKS AND HOW TO BECOME AN INSTRUCTOR - RIGHT?

Awesome! Then let me show you how to plug-in to Life Junkie Fitness!
We offer two dance programs:

Dancess: A 60 minute Dance Fitness Workout with ONE Dance style, ONE music track per session. There's no stopping-and-starting during the 60 minutes, the choreography flows throughout the session. And your participants ALWAYS have the success-feeling of learning how to dance with attitude and fun! And new dance styles in different cycles and levels.

Dafunc: A 30 minute Dance Fitness Workout with FOUR Dance styles, FOUR music tracks. 30 minutes of passion, fun, sweat and sparkle. The choreography flows throughout the session. And your participants ALWAYS have the success-feeling of learning how to dance with attitude and fun! This combination between dance and functional will get the heart-rate and body-toning up by 100%!

Everyday we have a different mood. Sometimes you want to be a bit sexy, other times grounded, then light as a feather or perhaps groovy.

Irrespective of which mood you're in, Life Junkie Fitness will cater for that mood. How? By combining FOUR different dance STYLES: Amazon, Jazz, MTV and SHOW, with the elements of the earth: Earth, Wind, Fire, Higher-Self and Water.

BECOMING AN INSTRUCTOR

We totally get that you need to be FLEXIBLE when it comes to undertaking a new Fitness Training. For some trainers, they’re super-cool and have time to travel to a different country to take a LIVE training. For others though, it’s a pain in the butt finding the time to take off work or leave your kids at home, to travel somewhere to take a new training.

Which is why we offer BOTH LIVE and ONLINE instructor trainings. Both are HIGHLY qualitative and efficient.

Pretty freaking cool right? If this is for you, then click on the button that appeals to you the most to take the next up-and-coming Instructor Training. Whoop Whoop!

MYTRIBE MEMBERSHIP

Every Life Junkie Fitness trainer is entitled paid access to the MyTribe Membership area. We want our trainers to be up-to-date on new dance moves within Amazon, Jazz, Show and MTV. Have access to new playlists. Self-empowerment coaching tips for you and your students. Marketing materials. Warm-up, Cool-Down and Stretching choreography and be the first to know about up-and-coming Masterclasses and Events. And not to forget ongoing online education. We don’t want our instructors to go stale-bale on us … No way! We’re super-hero’s!

MyTribe Membership is only available to licensed Life Junkie Fitness instructors. You have the option of having Membership Access to Dancess, Dafunc or All-Access to both Dafunc and Dancess. Are you an instructor and want to apply? Click below…

MEET THE FOUNDER OF LIFE JUNKIE FITNESS - NICOLE HAUT-CAVEGN

Hi there! My name is Nicole. The founder of Life Junkie Fitness and Coaching.

This what you’re scrolling through, is my purpose in life. It’s what I was born to do. I eat, sleep and breathe dance and self-empowerment. But what ignites me even more, is seeing how Life Junkie Fitness and Coaching changes YOUR life. How you’re body is transformed, which affects your soul and empowers you. Seeing how you learn to take control over your life and really start plugging-in to life! Grabbing the bull by the horns and living life to its fullest.
I cannot express how over-the-moon I am to have you here today – experiencing and enjoying what I’ve put together for you to Empower Your Soul. Train Your Body and Master Your Mind. And once it does, get in contact with me. I really really love hearing from everyone who’s touched by my dream and who’ve decided to plug-in to life.
Much love
Nicole xoxo

Group Fitness & Dance Training & Experience
* Over 10 years experience as a stage performer – Dance Shows & Freestyle
* 15 years experience in diverse Group Fitness Levels
* International Presenter for USA, Argentina, Israel, Spain, German, Poland, Austria and Switzerland
* Twice-nominated for Presenter of the Year (Germany, Austria and Switzerland)
* Former SAFS Group Fitness and Cardio-Dance Trainer
* Reebok Master Trainer Central Europe

Academic Training & Coaching Training
* Lic. phil I / Master of Arts (Gesundheitssozialpsychologie, BWL & Publizistikwissenschaften) University Zürich & Vienna (Psychology & Sport Psychology)
* NLP Master Coach/Trainer (DVNLP recognized)
* CAS Advanced Coaching (Zürcher Fachhochschule)
* Mentale-Fitness-Trainerin (SAFS)

Download your FREE Dancess and Dafunc Workout Today!

CONTACT US

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