The Life Junkie Style SHOW is representing the element FIRE. SHOW in two words? Express yourself! 😉

SHOW is for the Diva in you. And it’s not only about showing off. It’s offering benefits for body, mind and soul (or do you still think fitness is only about your body? Click here!

Bildschirmfoto 2016-05-07 um 15.50.46 Boredom-Killer

SHOW brings glamour and variety to your workout. It’s like a potpourri inspired by Burlesque, Broadway (Mr. Fosse!), Musicals in general, Dance Movies and yes, even Bollywood gets its place.

If you want to, break out from your daily grey in grey routine and you can re-discover yourself in a new way while having a cardio-workout and great postural training.

Bildschirmfoto 2016-05-07 um 15.50.46 Self-confidence Booster

With SHOW you literally step into your spotlight. It will let you shine from the inside out and you will learn to be proud of yourself. It’s deliberating and strengthening your self-value as a powerful and beautiful woman.

Bildschirmfoto 2016-05-07 um 15.50.46 Grace through elegant moves

The movements are expressive and self-confident. Your body will adapt to this pattern and if you do it regularly, you will integrate it into your daily life. Your beautiful inner transformation will be visible for others – step by step.

So, how can you shine bright like a diamond with SHOW?

Bildschirmfoto 2016-05-07 um 15.50.46 Lift your chest. Bring your shoulders up and roll them back down and keep them retracted. Keep this self-confident position all the time – especially when you don’t feel self-confident at all! Your body will send you the signal that you are self-confident and your brain will start to believe it.

Bildschirmfoto 2016-05-07 um 15.50.46 There is no right or wrong, just beYOUtiful. You might like Beyoncé or Madonna. Look at them as an inspiration when it comes to expressing yourself freely as a strong person. But you are you – that’s perfect. Show up (and also off) in your personal own version of a powerful diva.

Bildschirmfoto 2016-05-07 um 15.50.46 Even if you are shy and afraid of it: Go for the extra big leg and arm movements. Set the dancefloor on fire. This will not only make your workout even more effective but will make you look more glamorous and will give you this WOW! HERE I AM! Feeling.

Bildschirmfoto 2016-05-07 um 15.50.46 This is your stage. When if not here? Who if not you? Life is too short to hold back and to worry about what others might think. Get over it. Don’t take yourself too serious it’s not the TV show „You can dance“ here – Free yourself of all this bullshit chat in your mind.


Allow yourself to put some glitter onto your workout and dance with Dancess SHOW. You will shine bright like a diamond, darling!

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