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How to loose weight (and tons of negative feelings) with fun & not for one season only

Since I was a teenager and my shape became a topic, I had quiet a long time in my life, upcoming spring got me mixed feelings. Beside the lovely inspiring energy Spring always meant to me less hiding in clothes, free arms (iek!) and legs (uff). And worst: It meant summer comes closer (Bikini! S.O.S! …

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