Allgemein

Bessere Körperhaltung macht schönere Figur – Aufrecht durch’s Leben mit JAZZ

Bessere Körperhaltung schönere Figur – das ist ein Fact. Aber eine bessere Körperhaltung kann noch viel mehr als nur für eine schönere Figur zu sorgen und JAZZ hilft dir dabei.  Aber was ist JAZZ überhaupt? JAZZ ist einer der vier Styles des Life Junkie Movements. JAZZ ist inspiriert von Jazz Dance, Modern Dance und Ballett …

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Dancess Jazz Dance Workout

So empowert dich Dance Fitness: Dancess Show

SHOW ist inspiriert von meiner Erfahrung im Bühnentanz: Expressiv, extrovertiert, mal augenzwinkernd sexy, mal musical-mässig und immer etwas over the Top. 😉 Der Life Junkie Style SHOW kann soviel mehr als “nur” ein Dance Fitness Training:  Du kannst aus deinem Alltag ausbrechen und dein Selbstvertrauen & deine Good Vibes so richtig boosten.  Vermeide diese typischen …

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Dancess SHOW Dance Workout

Why you should strengthen your body love right now, if you really want to become fitter

I’m a Fitness Professional. Yet from time to time I really don’t feel like I’m one.

When I scroll through my Facebook or Instagram feed I see a Fitness World and I feel like an alien. I should fit in but I don’t. Because the Fitness World sprawled all over social media isn’t  my approach to fitness nor something that I want to be associated with.

Let’s first get one thing clear: Working out and fitness is important. So is having body goals or with body appearance and your look. We desire this, as it boosts our self-confidence and self-value.
Yet, having a healthy skinny looking body shouldn’t be your only focus in life-all-day-every-day.

Why you need JAZZ in your life and how you  achieve the same elegance like a ballerina?

The Life Junkie Style JAZZ is representing the element WATER: JAZZ might frighten some people as they think of a prim ballerina or fame or something with professional dancers. If this resonates with you: Just integrate our tips below and you will get the effect and the feeling of the elegance and length like a …

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Why you need AMAZON in your life and how you unleash your inner power!

By loading the video, you agree to YouTube’s privacy policy.Learn more Load video Always unblock YouTube   The Life Junkie Style AMAZON is representing the element EARTH. Amazon is not only very powerful, it’s offering you the following benefits for body, mind and soul: (or do you still think fitness is only about your body? Click …

Why you need AMAZON in your life and how you unleash your inner power! Read More »

Why you need SHOW in your life and how you will dance like a real diva!

The Life Junkie Style SHOW is representing the element FIRE. SHOW in two words? Express yourself! 😉 SHOW is for the Diva in you. And it’s not only about showing off. It’s offering benefits for body, mind and soul (or do you still think fitness is only about your body? Click here!  Boredom-Killer SHOW brings …

Why you need SHOW in your life and how you will dance like a real diva! Read More »

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