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Why you need AMAZON in your life and how you unleash your inner power!

By loading the video, you agree to YouTube’s privacy policy.Learn more Load video Always unblock YouTube   The Life Junkie Style AMAZON is representing the element EARTH. Amazon is not only very powerful, it’s offering you the following benefits for body, mind and soul: (or do you still think fitness is only about your body? Click

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Why you need MTV in your life and how you rock it with ease

The Life Junkie Style MTV is representing the element AIR. MTV is not only a bunch of fun, it’s offering you the following benefits for body, mind and soul (or do you still think fitness is only about your body? Click here!  Body Workout Easy jumping, dynamic leg work, expressive arm moves make MTV to

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How to use Music to empower your real fitness inside-out

If we are talking about Fitness we often have these kinds of picture in our mind: Skinny, young ladies and very muscular guys working out in a gym. But being fit is way more than just being in a great shape. It’s about being fit for life. So, real fitness needs to empower not only

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8 Basic Moves to step up the Game

Every Dance Instructor needs inspiration from time to time. New moves, new ways of built-up, new music; but let’s be honest: sometimes we are too afraid or too lazy to try something new, right? We, Life Junkies, deeply believe it’s very important to step out of the comfort zone frequently and do it, no matter what. Wanna know why?

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Shape your Personality not only your Sixpack

I’m a Fitness Professional. Yet from time to time I really don’t feel like I’m one.

When I scroll through my Facebook or Instagram feed I see a Fitness World and I feel like an alien. I should fit in but I don’t. Because the Fitness World sprawled all over social media isn’t  my approach to fitness nor something that I want to be associated with.

Let’s first get one thing clear: Working out and fitness is important. So is having body goals or with body appearance and your look. We desire this, as it boosts our self-confidence and self-value.
Yet, having a healthy skinny looking body shouldn’t be your only focus in life-all-day-every-day.

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