8 Basic Moves to step up the Game


Every Dance Instructor needs inspiration from time to time. New moves, new ways of built-up, new music; but let’s be honest: sometimes we are too afraid or too lazy to try something new, right? We, Life Junkies, deeply believe it’s very important to step out of the comfort zone frequently and do it, no matter what. Wanna know why?

Here we go:

Bildschirmfoto 2016-05-07 um 15.50.46  We never stop learning and growing. And we all can be and do way more than we think. The feeling after having learnt something new and being able to rock it – is simply priceless!

Bildschirmfoto 2016-05-07 um 15.50.46  Our neurological system gets bored quite fast. Create variety to keep it interested and on the toes not only for your participants but for you as well! You are a better instructor when you are having fun and a little bit of a challenge in your classes as well. So spice it up!

Bildschirmfoto 2016-05-07 um 15.50.46 Stepping out of the comfort zone is something our participants do very often. So it’s very important to know how un-comfy this might feel – firstly, you will be a better instructor when you personally experience this struggle and secondly, when you know how awesome it feels once you have overcome this pain in the ass!

Being an inspiring instructor feels great, being a true empowerer is even more satisfying.

But hell yeah, it takes some work. Make sure you keep yourself up to date and to push yourself through and beyond your limits – step out of YOUR comfort zone.

So are you interested in getting 8 of our basic moves – 2 per our life junkie styles? There is MTV, JAZZ, SHOW and AMAZON. Check out the video and feel free to rock it!

And please remember: It might be the style that is the most un-comfy for you that might be the perfect one to push you to your own personal next level. Hit it and shake it off, shake it off, lovely!


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