Welcome to Life Junkie Fitness - Dance Fitness Program

FINALLY! A PROGRAM THAT COMPLETES THE DANCE FITNESS WORLD.

Inspired by Dance, Functional, Mindset and a pure Addiction To Life. The core of this program wants you to: Empower Your Soul. Master Your Mind. Train Your Body.
Why?
So that you can plug into life, before life pulls its plug on you!

Download your FREE Dancess and Dafunc Workout Today!

FOR SOME, LIFE JUNKIE FITNESS MAY APPEAR TO BE ANOTHER DANCE PROGRAM...

...but here's why it's not...

Structure

Students learn HOW to move their body as were they dancers – instead of feeling like Big Foot with two left feet. There’s no stopping and starting in the session – it all flows. Gorgeous!

Physiology

Your choreographies need to include movements that are going to protect your participants body. Yes dancing is fun, but it should also be safe.

Strengthened Coordination

Training your “brain gym” aka your memory and coordination is super healthy for your body, mind and soul. The proven effects are long-lasting and assist you not only in dance fitness but also in life! Bonus!

Love Affair

Between your Soul. Mind and Body. Without being woo-woo, you need all these areas to be aligned. If they aren’t you’re screwed and you don’t feel plugged-into-life.

Extremely Flexible

Dance according to the mood you’re in: Choose from MTV, Show, Jazz or Amazon. You can go from bad-ass through to Diva to Jungle. The different dance styles can be found in both our Dancess and Dafunc programs.

There's no comparison

It is what it is. And there is no comparison between one dance fitness program and another. Dance Fitness is nothing new – what’s innovative and new, is the way it’s integrated into a dance fitness program – it literally completes the cycle.

SO YOU'RE PROBABLY CURIOUS AS TO HOW LIFE JUNKIE FITNESS WORKS - RIGHT?

Awesome! Then let me show you how to plug-in to Life Junkie Fitness!
We offer two dance programs:

Dancess: A 60 minute Dance Fitness Workout with ONE Dance style, ONE music track per session. There's no stopping-and-starting during the 60 minutes, the choreography flows throughout the session. And your participants ALWAYS have the success-feeling of learning how to dance with attitude and fun! And new dance styles in different cycles and levels.

Dafunc: A 30 minute Dance Fitness Workout with FOUR Dance styles, FOUR music tracks. 30 minutes of passion, fun, sweat and sparkle. The choreography flows throughout the session. And your participants ALWAYS have the success-feeling of learning how to dance with attitude and fun! This combination between dance and functional will get the heart-rate and body-toning up by 100%!

Everyday we have a different mood. Sometimes you want to be a bit sexy, other times grounded, then light as a feather or perhaps groovy.

Irrespective of which mood you're in, Life Junkie Fitness will cater for that mood. How? By combining FOUR different dance STYLES: Jazz, Amazon, SHOW and MTV, with the elements of the earth: Water, Earth, Fire, Higher-Self and Wind.

WHAT KIND OF LIFE JUNKIE ARE YOU?

GROUP FITNESS TRAINER

Your students are going to LOVE you for adding Dancess and Dafunc to your existing Dance Fitness classes. Not only will they be getting an all-round functional AND dance workout, but you’ll be teaching them how to dance – which is always a HOT request from students.

LIFE ADDICT

You’re not an instructor or dance school BUT you too want to plug-in to life with Life Junkie Fitness? How? Well either you can join a class LIVE or do Fitness from the comfort of your home? Now we know that home fitness has got a bad reputation. Why? Because no-one’s holding us accountable. It can be a little lonely doing a group fitness sport “on your own”. We get that. We aren’t going to promise you miracles. Only solutions. We want to help you Empower your Soul. Master Your Mind and Train Your Body. This is a lifestyle, not a trend. We’re serious about wanting to get your body, mind and soul aligned and you happy, fit and plugged-in to life!

DANCE SCHOOLS

You hear it over and over again: Do you offer dance classes that aren’t Ballroom or Hip Hop or Video Dance? And that leaves you stumped. With Dancess you’ll finally be able to give a unanimous YES! to teaching Dance and Fitness in an established dance school such as yours.

Download your FREE Dancess and Dafunc Workout Today!

BECOMING AN INSTRUCTOR

We totally get that you need to be FLEXIBLE when it comes to undertaking a new Fitness Training. For some trainers, they’re super-cool and have time to travel to a different country to take a LIVE training. For others though, it’s a pain in the butt finding the time to take off work or leave your kids at home, to travel somewhere to take a new training.

Which is why we offer BOTH LIVE and ONLINE instructor trainings. Both are HIGHLY qualitative and efficient.

Pretty freaking cool right? If this is for you, then click on the button that appeals to you the most to take the next up-and-coming Instructor Training. Whoop Whoop!

MEET THE FOUNDER OF LIFE JUNKIE FITNESS - NICOLE HAUT-CAVEGN

Hi there! My name is Nicole. The founder of Life Junkie Fitness and Coaching.

This what you’re scrolling through, is my purpose in life. It’s what I was born to do. I eat, sleep and breathe dance and self-empowerment. But what ignites me even more, is seeing how Life Junkie Fitness and Coaching changes YOUR life. How you’re body is transformed, which affects your soul and empowers you. Seeing how you learn to take control over your life and really start plugging-in to life! Grabbing the bull by the horns and living life to its fullest.
I cannot express how over-the-moon I am to have you here today – experiencing and enjoying what I’ve put together for you to Empower Your Soul. Train Your Body and Master Your Mind. And once it does, get in contact with me. I really really love hearing from everyone who’s touched by my dream and who’ve decided to plug-in to life.
Much love
Nicole xoxo

Group Fitness & Dance Training & Experience
* Over 10 years experience as a stage performer – Dance Shows & Freestyle
* 15 years experience in diverse Group Fitness Levels
* International Presenter for USA, Argentina, Israel, Spain, German, Poland, Austria and Switzerland
* Twice-nominated for Presenter of the Year (Germany, Austria and Switzerland)
* Former SAFS Group Fitness and Cardio-Dance Trainer
* Reebok Master Trainer Central Europe

Academic Training & Coaching Training
* Lic. phil I / Master of Arts (Gesundheitssozialpsychologie, BWL & Publizistikwissenschaften) University Zürich & Vienna (Psychology & Sport Psychology)
* NLP Master Coach/Trainer (DVNLP recognized)
* CAS Advanced Coaching (Zürcher Fachhochschule)
* Mentale-Fitness-Trainerin (SAFS)

HERE'S WHAT OTHERS HAVE TO SAY ABOUT LIFE JUNKIE FITNESS...

Download your FREE Dancess and Dafunc Workout Today!

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

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